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Your baby’s birth has the power to completely change your life. For so long, you have dreamed about the moment when you would finally get the chance to hold them in your arms, and you want to maintain control through every step of the process. This is where a doula is going to be your best friend! Your doula will be your guide as well as your advocate, doing whatever it takes to make sure your delivery is everything you could possibly want it to be. As a New Jersey maternity photographer, I adore chatting with parents about their birth plans. If you have been looking for doulas in Bergen County, NJ, here are the ones I always recommend.
Find Your Support Team With These Incredible Doulas In Bergen County, NJ
The Fitness Doula
For over 13 years, Lizzy has been finding brand new ways to support women throughout pretty much every season. A mom herself, she knows from experience how isolating pregnancy can be. She started her doula business, The Fitness Doula, to provide new Bergen County, NJ moms with unconditional support as they prepare to meet their newest arrival. She speaks English, Spanish, Arabic, and Hebrew, so she can help you overcome any obstacle and find the care that is perfectly suited for you! Lizzy offers a few services, including prenatal doula support and postpartum doula support. She can also be there to serve as a labor and birth companion.
Bergen Doula
Stephanie Sauer Pasternak has been passionate about the birth world for as long as she can remember. She has gone through labor and delivery three times herself and knows from experience all the emotions that tend to go along with it. She is going to be your safe place, providing you with judgment-free support throughout every chapter. If you think she might be a match, you can get started with a free consultation. From there, you can hire her as your birth doula. Following your baby’s arrival, you can book her as a lactation counselor to help you through breastfeeding.
Birch & Ivy Doula Care
Well before she started to work as a doula, Afshan Abbasi worked as an elementary school teacher in Bergen County, NJ. While she fell in love with creating a supportive atmosphere for children, she discovered her true passion when she became pregnant herself. She had two c-sections followed by two VBACs. After this, she started working with her friends to support them throughout their VBACs and natural births and quickly realized what she wanted to be doing. Now she provides exceptional birth doula care both in-person and virtually. She also offers childbirth classes to prepare you for your ideal delivery!

Mamma Mia Doula Services
Anne is a doula who is here for practically every stage of your delivery. For over 10 years, she has worked with parents in every setting, providing them with unconditional care as they prepared to meet their newest arrivals. Then, four years ago, she decided to expand her services to provide postpartum support. She is going to be there by your side, giving you advice, answering your questions, and providing you with the resources you need for the best experience. Beyond her work as a doula, she offers childbirth classes that will discuss comfort measures, medical procedures, breastfeeding, and newborn care.
The Holistic Birth Doula
The Holistic Birth Doula was started by Katherine to help Bergen County, NJ moms have informed births. A mom of three, she understands what it’s like to wrestle with questions and anxiety during this season. She is going to provide you with evidence-based information and ensure you have the resources for the best delivery possible! In addition to her labor guidance, she is deeply passionate about nutrition and will help you find a routine that helps you feel your best throughout each trimester. She offers birth doula packages, postpartum packages, and childbirth classes. You can also find customizable services designed to meet your unique needs.
The Nesting Place
The Nesting Place is a thoughtful center that is going to be there through every stage of parenthood. This practice was founded by Alison Herman, a Licensed Social Worker who has spent over 20 years supporting families. Since then, they’ve grown into one of the leading doula firms across the East Coast! They feature a team of doulas, giving you the chance to find the person who perfectly suits you. You can pick from both birth doula services and postpartum doula care. They even offer overnight options so you can get the rest you need to recover! Additionally, this group offers massage therapy, placenta encapsulation, and in-home newborn care classes.

Labour Day Doula
Lynn Christensen is one of the most experienced doulas working in Bergen County, NJ today. Her expertise is vast, offering you a range of services such as birth doula care, postpartum care, and Lamaze childbirth education. She has assisted with over 700 births and still remains deeply excited for each new family that chooses her. Lynn will work with you both in-home and inside of hospitals, letting you pick which style of birth is right for you. She also works hard to empower your partner rather than replace them. With her by your side, your entire family will learn how to take an active role in your birth.
Practical Birth and Breastfeeding
Emily Cohen-Moreira works across New York and New Jersey, assisting families as they prepare for their labor. She brings over 16 years of experience to her work and can assist with everything from quiet and unmedicated home births to hospital births, complete with an epidural, the second you walk through the doors. Essentially, no matter what you have in mind for your delivery, she will be there to support you! She offers a range of services, including prenatal classes, birth plan counseling, lactation support, birth tub rentals, and early pregnancy consultations.
I Would Love To Hear About Your Favorite Doulas In Bergen County, NJ
If you have been considering using doulas in Bergen County, NJ, I think you might really adore these providers. With all of these experts, you can have the delivery you’ve always wanted!
Do you need more ways to get prepared for your baby? Then I would love to connect! I am a New Jersey maternity photographer, and a New Jersey newborn photographer and I adore working with clients to make sure they never have to forget a single milestone. If you have been looking for a photographer to help you celebrate your newest arrival, I would love to have a conversation so you can decide if I’m a match for you. Hope to chat soon!
